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pomegranate nutrition

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Pomegranate Nutrition: A saying in India is very popular – ‘Ek Anar Sau Bemaar’. Pomegranate is a medicine which is the treatment of many diseases. It is famous all over the world due to the nutritional value of its health. Along with pomegranate fiber, Vitamin C is a very good source of K and B. It contains iron and other nutrients such as iron, magnesium, phosphorus, potassium, folate, manganese, selenium, zinc. This fruit is also a good source of omega-6 fatty acids. Not only the fruit of pomegranate, but every part of it is beneficial for the health of the body. Pomegranate trees are used for all medicinal purposes, the roots, leaves, peel, seeds, etc. It improves digestion power, increases semen formation, activates memory, fixes the imbalance in the body, improves hemoglobin formation and makes very good blood Is the researcher. Let us also know the miraculous properties of this…

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