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kaju benefits and side effects

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Cashew Nutrition (Kaju)| Cashew Nut Benefits & Side Effects Cashew Nutrition & Cashew Nut Benefits: As we know cashew nuts are one of the most famous dry fruits. Cashews are also considered the king of dry fruit. Although cashews are a bit expensive, there are many benefits to eating it. Cashew nut benefits are so much so people used to eat it regularly. Cashews are used in sweets, besides many other dishes are also made to make gravy. This gives a new taste in recipes and many types of vegetable gravy become even tastier. A special barfi is also made from cashew nuts known as cashew kettle. Cashew nut benefits are very common. There is no combination of cashew nuts in taste and health, there is a lot of benefits if cashews are consumed daily. By eating a few cashew nuts, not only does the body get energy, but many diseases…

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