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Difference AC Gym or Non AC Gym? Best for a workout? Ac gym or Non Ac gym: Some people used to go exercise in the park daily, also a number of people who like to workout at the gym. In the park, you are practically exercising, while in the gym there are many types of machines that help the muscles be molded in a special way. In the gym, you work out with the help of a trainer, while in the park or home you exercise according to your intelligence. Many of us see a gym for convenience, where AC is located. But do you know that the AC in the gym is good for your health or not? Nowadays people have become more cautious about their fitness and well being and they get gym memberships to get a healthy and fit body. We spend a lot of time in…

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