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Basil Seeds Benefits | Tulsi Leaves Benefits With Side Effects Basil Seeds: Before I start this article, I want you to know that this article credit goes to my Mom . Yes, That’s true. Today I spent at least 3-4 hours, just to write an article but nothing, I was blank. Then suddenly my Mom called me. She called me 2-3 times but I tried to ignore her as I was deeply invested in my thoughts on writing an article. The fourth time she called, I noticed the change in her tone, the sweetness of her voice was turned into an anger-ish tone. I ran as fast as Flash (the superhero).I reached the kitchen. I felt like the sudden rise of temperature in the kitchen. I politely asked my mom, the reason for calling me. She was staring at me with wide eyes. I felt like a prey, which predator my…

Carom Seeds Benefits | With Side Effects Carom Seeds Benefits: Ajwain has always seen us using as spices in our homes. The Carom Seeds – Ajwain, whose scientific name is Trachyspermum Copticum, is a bushy vegetable of the Appian (Umbellifer) family. It is also known as the bishop’s grass or the seed of carom. In India, its seeds and leaves are used for medicinal and cooking purposes. It is a popular remedy among Indian families to treat stomach-ache. Its seeds include dietary fiber (11.9%), carbohydrate (38.6%), tannin, glycoside, moisture (8.9%), protein (15.4%), fat (18.1%), saponin, flavon and phosphorus, calcium, iron, and nicotine acid Containing mineral content (7.1%). This is a normal home remedy for various health conditions such as stomach-ache, convulsions, bowel gas, defeating cough, indigestion, vomiting, abdominal expansion, diarrhea, loose stools, breathlessness and heaviness in the stomach & also beneficial for the heart. Let’s discuss some Carom Seeds Benefits.. Carom…

Cashew Nutrition (Kaju)| Cashew Nut Benefits & Side Effects Cashew Nutrition & Cashew Nut Benefits: As we know cashew nuts are one of the most famous dry fruits. Cashews are also considered the king of dry fruit. Although cashews are a bit expensive, there are many benefits to eating it. Cashew nut benefits are so much so people used to eat it regularly. Cashews are used in sweets, besides many other dishes are also made to make gravy. This gives a new taste in recipes and many types of vegetable gravy become even tastier. A special barfi is also made from cashew nuts known as cashew kettle. Cashew nut benefits are very common. There is no combination of cashew nuts in taste and health, there is a lot of benefits if cashews are consumed daily. By eating a few cashew nuts, not only does the body get energy, but many diseases…

Cardamom Benefits or Uses | + Side Effects of Cardamom/Elaichi Cardamom Benefits: I used to think that Card-a-mom means give your mother a card. It took a while for me to understand that cardamom is used in Kitchen etc. And then I learned that Cardamom and elaichi are not different but both are the same. How silly of me? Cardamom benefits are many in number. But let’s start with basic, that it is used to enhance flavor, add aroma and spices in the food. It is used in almost all houses and easily found in all the kitchens. Cardamom/Elaichi has been used since its ancient times due to its good quality.  Cardamom/Elaichi is also used in addition to food, such as in tea or milk recipes. This makes the recipe smell and tastes too high. Even if Cardamom/Elaichi is added to rice, rice becomes aromatic and it tastes very good…

Amazing Papaya Benefits | Papaya Fruit Papaya Benefits: I still remembered my first time eating papaya. Just to be clear, I never ever, not in my dreams liked the papaya ever, but on that day, I had eaten almost 2 papayas within a span of 3-4 hours. You know why? Any guesses. Well, the correct answer is that I was suffering from decreased blood platelets. The doctor advised me many things like to eat kiwi , papaya, drink goat milk, Yulk! etc. With no option left with me , I had to do all that for few days & I did. Luckily it all worked out and my blood platelets were increased & back to normal. My family praised kiwi & papaya to great lengths. Even though kiwi was also beneficial too But I don’t like Kiwi as it dries my throat! But I continued to eat papaya, everyday again…

Health Benefits of Cloves (Laung) | Cloves uses and Side Effects Benefits of Cloves: There was a time when people used to fight to grow cloves on their land. Now it is very famous & all over the world. Cloves/Laung is produced in very large scale in countries like Bangladesh, Indonesia, India, Sri Lanka etc. The buds continue to flow throughout the year. Cloves/Laung’s bud is slightly yellowish, then slowly turns into a dark pink bud. At this stage it is plucked, then makes it dry. When it dries, its color becomes dark brown. This process cloves/Laung is ready to use. There are many spices in our kitchen, which can help us with health problems. Turmeric is the biggest example of this, due to its antiseptic properties, it is used for wound healing, cure, beauty, etc. Even I have written a page long article on Turmeric & its benefits. If…

15 Health Benefits of Tomatoes | Tomato Nutrition Facts Benefits of Tomatoes: A tomato is a nutrient-dense super food that offers benefit to a range of bodily systems. It is very rich vitamins and also contains antioxidants. Tomato is very beneficial for our body in many amazing ways. Tomatoes have special significance in Indian cuisine. Tomato is a very important vegetable/fruit found in our home kitchen. To make our vegetable more flavoring, we add it every day in our daily routine. But a tomato is not only used in vegetables but it can also be used as a salad, soup, chutney, cooked and even as a beauty product. Apart from this, many things like tomato sauce & many more are made from tomatoes. If you are making pulses/Dal, then by adding tomatoes, you can increase the taste of it. Due to the tomatoes, the dal becomes tastier. Health Benefits of…

Health Benefits Of Ginger Tea (Adrak Ki Chai) | & Side Effects Benefits Of Ginger Tea: Do you know, Tea is the second most consumed drink in the world. It is the most enjoyed beverages worldwide. To tell you a secret, It is also my all time favorite beverage. Having tea with samosa or pakora is just mind-blowing. Now coming back to the topic(benefits of ginger tea), tea has become a major part of our daily routine. Many people start and end their day with tea. By drinking tea, the body feels energetic and the mood becomes fresh. Having Tea in a headache or cancer condition is very beneficial. Getting a hot cup of tea after waking up in the morning, it just makes our day. You feel stress-free after having your cup of tea in the morning. In many ways, tea has become a very important beverage for the…

Benefits of Camphor | Incredible Benefits of Kapur/Camphor Benefits of Camphor: There are hundreds of Benefits of Camphor, that helps us in many ways. The Camphor/Kapur is used not only in the worship/pooja, it also has great importance in Ayurveda. It gives amazing benefits in many of our health-related problems. Kapur has his own religious significance. It has been used for worship by many people and for many other religious works. But, along with this, it is also very beneficial for our health. Many health problems can be overcome by using Kapur correctly. At the same time, it is also beneficial for beauty in our form. Kapur or Kapur’s oil works like Magic/Ramban in troubles related to hair or skin. If their burns on the skin due to fire, then applying it on the area, not only provides fast relief but it will reduce the irritation problem.. Camphor/Kapur also plays…

Turmeric Benefits | Proven Health Benefits of Turmeric Powder I came across my grandparent’s photo while cleaning my room. and for a few seconds, those specials moments I spent with them refreshed my memory. This article is dedicated to my loving Grandparents. I love you both. Before I start this topic, I want to tell you that I have a special bond with my grandparents and with turmeric. Here’s why? A few years back, in my childhood, I along with my parents visited my ancestor’s house in our village near Ludhiana (India). My grandparents live there. During that time, one day I got injured while playing. I received a bruise on my ankle and I was in lot of pain. My grandmother came out running to me and take me home. She asked my mother to apply a lape of haldi (a paste of turmeric) on my bruise. I asked my mother…

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