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Dehydration Symptoms: Dehydration means that there is a shortage of water in the body. Dehydration is a very common problem in the summer. The reason for this is, in summer, sweat comes from our bodies and requires more water to balance the temperature of the body. Drinking less amount of water or no water at all increases the risk of dehydration.dehydration symptoms This is one of the main dehydration symptoms. In today’s busy schedule, we drink water but in very less quantity. Drinking water in low quantity is not only…

Pomegranate Nutrition: A saying in India is very popular – ‘Ek Anar Sau Bemaar’. Pomegranate is a medicine which is the treatment of many diseases. It is famous all over the world due to the nutritional value of its health. Along with pomegranate fiber, Vitamin C is a very good source of K and B. It contains iron and other nutrients such as iron, magnesium, phosphorus, potassium, folate, manganese, selenium, zinc. This fruit is also a good source of omega-6 fatty acids. Not only the fruit of pomegranate, but every…

Health Benefits of Dark Chocolate: Those days when I was in my teenage, I saw couples giving chocolate to their loved ones in movies. I thought it was only for lovers. A boy giving a red heart-shaped box full of chocolates to a girl, it seems so romantic. About this romantic & sexy effect, there is a simple biological reason behind it. Dark Chocolate has some magic, which influences our mood, energy level & our sexual fantasies in very appreciable ways. That means it is very beneficial for women &…

Health Benefits of Apple | Apple Nutrition Facts Health Benefits of Apple: Every time I say no, to an apple, my mother reminds me of one saying “An Apple a day, keeps the doctor away” And I am scared of hospitals and doctors so, I always try to keep them away at any cost. So let’s eat an apple and start our article health benefits of apples.. health benefits of apples, apple nutrition facts This luxurious fruit rich in essential nutrients for the body is not only delicious to eat but…