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benefits of drinking hot water

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Benefits of Warm Water | How Can It Help Your Health? Benefits of Warm Water: Water is the most important substance to keep a person alive. 70% of our body is water. According to the doctor, it is necessary to drink 7-8 glasses of water a day to keep ourselves healthy. Water has a  special contribution to all the parts of the human body. Well, we can drink both,  cold water or hot water as both have different benefits for our body. But in many studies, it has emerged that…