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Amazing Benefits Of Taro Nutrition(Arbi) with Taro Side effects Taro Nutrition: In India, Arbi / Taro is known by many names. And it is almost cooked in all parts of the country. Ayurveda has also told a lot about Arbi / Taro consumption and its benefits. The Arbi / Taro leaves and its roots are also consumed by making a vegetable. Arbi / Taro Nutrition value has many important things like calcium, vitamins, and proteins as well as iron. Not only this, there is a considerable amount of fiber in it. Due to the low calorie in the Arbi / Taro veg, it does not allow our obesity to grow. It also protects us from problems related to stomach disorders such as diarrhea, stomachache etc. Let us now know about the advantages of eating Arbi / Taro without delay. In this article, we are not only giving you the benefits…

Health Benefits of Lemon Juice | Lemon Juice with Side Effects benefits of lemon juice, benefits of lemon water, health tips, home remedies , www.trendingmantra.com , latest health tips, home remedies, desi home remedies, share,Before I start Lemon Juice Topic, A VERY HAPPY NEW YEAR TO ALL OF YOU. May this year bring joy and happiness and good health to you, your family, your friends and to everyone. So any new year resolutions? I know that everyone must have, so plz share it with me via comments. Thank You. Let’s start the article, Lemon Juice: In the morning when the shop opens, the shopkeeper hangs lemon and green chilies at the door of their shop. It mostly happens in India. Do you know the reason behind this? Well, there are many reasons behind this, one of them is that Lime is considered auspicious and it avoids a bad eye. For some…

“GARLIC MILK BENEFITS” Incredible Health Drink | Benefits & Side Effects Garlic Milk Benefits: Today my topic is on Garlic Milk Benefits. I know, many of us with be surprised to hear this. But it does have some amazing benefits which I will be discussing in this article. So, let’s start. “GARLIC MILK” what do you mean by this? Well, the answer is simple. Garlic Milk is means mixing of garlic in milk. Garlic is a herb. It is known as spice, which makes the food delicious. It is a common name in our household. But in the last few years, garlic is being used as a medicine to prevent or treat a wide range of diseases and conditions. A fresh bud of garlic or supplement made from its bud is used for ayurvedic medicine. It also contains vitamins, minerals, salts and phosphorus, iron and vitamin A, B and C.…

Basil Seeds Benefits | Tulsi Leaves Benefits With Side Effects Basil Seeds: Before I start this article, I want you to know that this article credit goes to my Mom . Yes, That’s true. Today I spent at least 3-4 hours, just to write an article but nothing, I was blank. Then suddenly my Mom called me. She called me 2-3 times but I tried to ignore her as I was deeply invested in my thoughts on writing an article. The fourth time she called, I noticed the change in her tone, the sweetness of her voice was turned into an anger-ish tone. I ran as fast as Flash (the superhero).I reached the kitchen. I felt like the sudden rise of temperature in the kitchen. I politely asked my mom, the reason for calling me. She was staring at me with wide eyes. I felt like a prey, which predator my…

Carom Seeds Benefits | With Side Effects Carom Seeds Benefits: Ajwain has always seen us using as spices in our homes. The Carom Seeds – Ajwain, whose scientific name is Trachyspermum Copticum, is a bushy vegetable of the Appian (Umbellifer) family. It is also known as the bishop’s grass or the seed of carom. In India, its seeds and leaves are used for medicinal and cooking purposes. It is a popular remedy among Indian families to treat stomach-ache. Its seeds include dietary fiber (11.9%), carbohydrate (38.6%), tannin, glycoside, moisture (8.9%), protein (15.4%), fat (18.1%), saponin, flavon and phosphorus, calcium, iron, and nicotine acid Containing mineral content (7.1%). This is a normal home remedy for various health conditions such as stomach-ache, convulsions, bowel gas, defeating cough, indigestion, vomiting, abdominal expansion, diarrhea, loose stools, breathlessness and heaviness in the stomach & also beneficial for the heart. Let’s discuss some Carom Seeds Benefits.. Carom…

Cashew Nutrition (Kaju)| Cashew Nut Benefits & Side Effects Cashew Nutrition & Cashew Nut Benefits: As we know cashew nuts are one of the most famous dry fruits. Cashews are also considered the king of dry fruit. Although cashews are a bit expensive, there are many benefits to eating it. Cashew nut benefits are so much so people used to eat it regularly. Cashews are used in sweets, besides many other dishes are also made to make gravy. This gives a new taste in recipes and many types of vegetable gravy become even tastier. A special barfi is also made from cashew nuts known as cashew kettle. Cashew nut benefits are very common. There is no combination of cashew nuts in taste and health, there is a lot of benefits if cashews are consumed daily. By eating a few cashew nuts, not only does the body get energy, but many diseases…

Cardamom Benefits or Uses | + Side Effects of Cardamom/Elaichi Cardamom Benefits: I used to think that Card-a-mom means give your mother a card. It took a while for me to understand that cardamom is used in Kitchen etc. And then I learned that Cardamom and elaichi are not different but both are the same. How silly of me? Cardamom benefits are many in number. But let’s start with basic, that it is used to enhance flavor, add aroma and spices in the food. It is used in almost all houses and easily found in all the kitchens. Cardamom/Elaichi has been used since its ancient times due to its good quality.  Cardamom/Elaichi is also used in addition to food, such as in tea or milk recipes. This makes the recipe smell and tastes too high. Even if Cardamom/Elaichi is added to rice, rice becomes aromatic and it tastes very good…

Amazing Papaya Benefits | Papaya Fruit Papaya Benefits: I still remembered my first time eating papaya. Just to be clear, I never ever, not in my dreams liked the papaya ever, but on that day, I had eaten almost 2 papayas within a span of 3-4 hours. You know why? Any guesses. Well, the correct answer is that I was suffering from decreased blood platelets. The doctor advised me many things like to eat kiwi , papaya, drink goat milk, Yulk! etc. With no option left with me , I had to do all that for few days & I did. Luckily it all worked out and my blood platelets were increased & back to normal. My family praised kiwi & papaya to great lengths. Even though kiwi was also beneficial too But I don’t like Kiwi as it dries my throat! But I continued to eat papaya, everyday again…

Health Benefits of Cloves (Laung) | Cloves uses and Side Effects Benefits of Cloves: There was a time when people used to fight to grow cloves on their land. Now it is very famous & all over the world. Cloves/Laung is produced in very large scale in countries like Bangladesh, Indonesia, India, Sri Lanka etc. The buds continue to flow throughout the year. Cloves/Laung’s bud is slightly yellowish, then slowly turns into a dark pink bud. At this stage it is plucked, then makes it dry. When it dries, its color becomes dark brown. This process cloves/Laung is ready to use. There are many spices in our kitchen, which can help us with health problems. Turmeric is the biggest example of this, due to its antiseptic properties, it is used for wound healing, cure, beauty, etc. Even I have written a page long article on Turmeric & its benefits. If…

15 Health Benefits of Tomatoes | Tomato Nutrition Facts Benefits of Tomatoes: A tomato is a nutrient-dense super food that offers benefit to a range of bodily systems. It is very rich vitamins and also contains antioxidants. Tomato is very beneficial for our body in many amazing ways. Tomatoes have special significance in Indian cuisine. Tomato is a very important vegetable/fruit found in our home kitchen. To make our vegetable more flavoring, we add it every day in our daily routine. But a tomato is not only used in vegetables but it can also be used as a salad, soup, chutney, cooked and even as a beauty product. Apart from this, many things like tomato sauce & many more are made from tomatoes. If you are making pulses/Dal, then by adding tomatoes, you can increase the taste of it. Due to the tomatoes, the dal becomes tastier. Health Benefits of…

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