Author

Meenakshi

Browsing

Basil Seeds Benefits | Tulsi Leaves Benefits With Side Effects

Basil Seeds: Before I start this article, I want you to

know that this article credit goes to my Mom . Yes, That’s true.

Today I spent at least 3-4 hours, just to write an article but nothing, I was blank. Then suddenly my Mom called me. She called me 2-3 times but I tried to ignore her as I was deeply invested in my thoughts on writing an article. The fourth time she called, I noticed the change in her tone, the sweetness of her voice was turned into an anger-ish tone. I ran as fast as Flash (the superhero).I reached the kitchen. I felt like the sudden rise of temperature in the kitchen. I politely asked my mom, the reason for calling me. She was staring at me with wide eyes. I felt like a prey, which predator my mom, is going to grab any second. There was pin-drop silence in the kitchen. Bring some tulsi leaves from aagan(front yard) she ordered angrily. I again ran like Flash, just to leave the kitchen. I went to the front yard, took the tulsi leaves and as I was about to go back, a thought strikes me. This is it. I said to myself in a joyful voice. I walked back happily, gave the leaves to my mom and hurried back to my room to write an article, which all of you are going to read now.

Basil Seeds Benefits Tulsi Benefits-min



 

Basil Seeds: Basil also called tulsi, is an Ayurvedic herb, which has been historically used for the treatment of various types of diseases. Tulsi is considered as the holiest in India and even in the name of Tulsi, the marriage of Puja, Vrat and Tulsi is also done. This plant is found in almost everyone’s house, even I have one in my house. Basil Seeds is usually taken in supplementary form or as a basil/tulsi tea. Basil/Tulsi is considered as an adaptation. It is used as a natural remedy for anxiety, adrenal fatigue, hypothyroidism, unbalanced blood sugar, and acne. Mainly the tea of Tulsi supports the immune system, respiratory system, digestive system, and nervous system.

It is very useful in removing many types of diseases. And signs have also been described as beneficial for the human body. In Ayurveda, every part of the Tulsi plant is said to be beneficial in terms of health.



 

Benefits of Basil/Tulsi:

1. For Acne: Basil/Tulsi kills bacteria and infection; hence it is a great natural home remedy for acne and other skin tests. The primary campus of the sacred Tulsi oil is Ejunol, which helps in widespread many skin disorders.

2. Diabetes: Basil Seeds has the ability to control the level of blood glucose. Basil/Tulsi can reduce blood glucose, correct abnormal lipid profiles and prevent liver and kidney from metabolic loss due to high glucose levels.

3. Hormonal Balance: Basil/Tulsi has an amazing ability to control the level of cholesterol and keep the level of naturally balanced hormone.



 

4. Relief from Fever: Basil/Tulsi leaves act as an antibiotic, creature diseases, and disinfectant agents. They protect us from bacteria and viruses.

5. Fight Cancer: Regular consumption of basil is less likely to be immune to compromise and development of cancer cells. According to research, photochemical in Tulsi helps to prevent chemical-induced lung, liver, oral and skin cancer because they increase the antioxidant activity, change healthy gene manifestations, stimulate cancer cell death, contribute to cell growth Giving blood vessels prevent growth and prevent metastasis. Basil Seeds radiation helps protect your body from toxicity and also fixes damage caused by radiation therapy.

6. Teeth Care: Basil has the power to fight the bacteria of your mouth, causing tooth problems, such as a cavity, plaque, tatter, and bad breath. Basil leaves are also helpful in keeping moha fresh. Basil can help reduce ulcers in the mouth, and it prevents the development of oral cancer cells due to tobacco chewing.



 

7. A headache: Due to its sedative and disinfectant properties, it is a natural headache remedy that can help in migraine pain. This is especially effective for headaches due to sinus pressure. Basil and anti-congestive and help in the construction and reducing stress due to sinus issues.

8. For Eyes: Tulsi helps in the fight against conjunctivitis (pink eye) and boils. Due to its adverse and soothing properties, it helps in protecting your eyes from environmental damage and free radicals.

9. For Respiratory Disorder: Basil Seeds usually helps in reducing almost all kinds of respiratory disorders, including bronchitisa and deep cough. Tulsi’s components such as cantonment, eugenol, and cineole provide relief from the symptoms of closed nose and other respiratory disorders.

10. Good source of vitamins ‘K’: Vitamin is an essential fat-soluble vitamin that plays an important role in health and cardiovascular health. Vitamin K is helpful in maintaining a healthy metabolism and cellular health.



11. Love Life: According to Ayurveda, basil seeds is very helpful in promoting health as well as generating general health benefits. Tulsi is considered a symbol of love for centuries. Those who believe in Ayurveda believe that the aroma of Tulsi enhances blood flow and energy levels in the body which promotes libido and stimuli. In Ayurveda, Tulsi is used as an aphrodisiac. In Hinduism, Tulsi is considered to be lifelong of life and it is used to promote healthy sex and enthusiastic mood.

 

Due to the healthier benefits are hidden in this magical herb, we like to plant basil in our garden. In fact, we worship this Tulsi plant. In Ayurveda, there has been a great statement about the benefits of Basil. Basil seeds helps in fixing small to large diseases, but it may have some side effects like every substance. So it is very important for us to know about them…

Side Effects Of Basil/ Tulsi:

Basil Seeds Benefits Tulsi



 

1. Dilutes Blood: Your blood may become thin by consuming more basil/Tulsi. For this reason, patients taking medicines such as valfurin and heparin should not eat basil/tulsi because basil can increase the speed of the properties of diluting the blood present in these medicines. This speed can cause a major problem. In addition, Tulsi should not be taken with other anti-clotting drugs.

2. Hypoglycemia: Hypoglycaemia is a health problem in which the patient’s blood glucose levels are abnormally low. Often, patients consume basil to reduce their high blood glucose level. If diabetics and hypoglycemia patients consume basil with medicines, their blood sugar levels may fall further. So it will prove to be very dangerous.

3. Can Affect Fertility: the consumption of basil may affect the reproductive power of men. There was also a test on rabbits to check this argument. For this, rabbits were divided into test groups and general groups. The rabbits with the test group were given two grams of Basil leaves for 30 days to eat. Thereby, there was a significant reduction in the number of sperm count of rabbits of the test group.

4. Bad for Pregnant Women: If women consume more basil in pregnancy, then its effect can be seen on both mother and child. By eating basil seeds, the pregnant women can cure the uterus. This can cause problems during the birth of a child and in future, it may be difficult in menstruation. Apart from this, pregnant women with Tulsi are also likely to have some reaction.



5. Drug Interaction: Tulsi consumption can cause obstructions in the process of some medicines in our body. ‘Cytochrome P450’ – This can be proved by using the liver enzyme system. Diazepam and Scopolamine are two such drugs that help to reduce anxiety, vomiting, nervousness. But basil can reduce the effect of these two drugs and this can lead to an increase or decrease in the level of medicines in the blood.

6. Surgery: Do not eat basil after surgery Those people who have undergone surgery should refrain from taking basil. Tulsi has the properties of dilution of blood, so the wound will not be properly cured.

7. Cancer Possibility: AstraGol present in Tulsi is considered a harmful substance. And when we eat it in excess, it hurts more. Not only this, but the risk of cancer is also increased. Cancer can be cured in some cases, so basil should eat carefully.



 

Even if natural substances have the ability to cure many diseases. But, this does not mean that we will not have to face any side effects due to its excessive consumption. Therefore, we should have knowledge of their qualities and weaknesses.

How to consume it-

Boil Carom Seeds – Ajwain with water and boil it. Then filter that water and drink it or take it with jaggery.



 

 

Trendingmantra.com

health, fitness, health benefits, remedies, tips, health tips, cloves side effects, Cardamom benefits, cashew nut benefits, cashew nut side effects, cashew nuts benefits skin, cashew nuts poisonous, cashew nutrition, cashew nut health benefits, kaju benefits, kaju benefits and side effects, kaju benefits for skin, tulsi benefits, benefits of tulsi, benefits of tulsi for skin, tulsi leaves side effects, tulsi leaf cancer, tulsi benefits in hindi, tulsi uses, tulsi plant information, basil benefits, holy basil benefits, basil tea benefits, tulsi leaves, basil uses, basil seeds, basil nutrition, basil water, basil herb uses, basil herb seeds, tulsi, what is basil, basil meaning in hindi, tulasi, tulasi plant, tulsi plant information, tulsi medicinal uses, basil leaves in hindi, tulsi english name, tulsi information, benefits of tulsi leaves, tulsi plant medicinal uses, scientific name of tulsi, uses of tulsi leaves, uses of tulsi, trendingmantra, trending,

Hope you all like my article on Basil Seeds Benefits . Pl do give your comments below also it would be really nice if you share this article with your friends & family. Pl stay connected with me, So you can also read my more upcoming articles on health & fitness. Thank you for all your love & support.

All the materials here are provided for information, photos, graphics and enlightenment of readers only. We kindly request you to contact your doctor before trying any of the solutions given here. Your doctor knows better about your health and there is no alternative to a doctor’s advice. All photos, graphics doesn’t belong to me. If you have any health loss or any kind of loss due to the use of any given remedy here, then there is no moral/legal responsibility for trendingmantra.com



11 Unexpected Health Benefits of Cauliflower | MUST READ

Morning Mistakes that will affect your Health | MUST READ

Carom Seeds Benefits | With Side Effects

Carom Seeds Benefits: Ajwain has always seen us using as spices in our homes. The Carom Seeds – Ajwain, whose scientific name is Trachyspermum Copticum, is a bushy vegetable of the Appian (Umbellifer) family. It is also known as the bishop’s grass or the seed of carom. In India, its seeds and leaves are used for medicinal and cooking purposes.

It is a popular remedy among Indian families to treat stomach-ache. Its seeds include dietary fiber (11.9%), carbohydrate (38.6%), tannin, glycoside, moisture (8.9%), protein (15.4%), fat (18.1%), saponin, flavon and phosphorus, calcium, iron, and nicotine acid Containing mineral content (7.1%). This is a normal home remedy for various health conditions such as stomach-ache, convulsions, bowel gas, defeating cough, indigestion, vomiting, abdominal expansion, diarrhea, loose stools, breathlessness and heaviness in the stomach & also beneficial for the heart. Let’s discuss some Carom Seeds Benefits..

Carom Seeds – Ajwain:

Carom Seeds Benefits

But elements like calcium, potassium, phosphorus, iodine, and carotene present in it give us many health benefits. If half a teaspoon of Carom Seeds – Ajwain is boiled in the morning regularly, then many types of health problems can be overcome. If you remember your childhood, you have seen your grandparents or an old relative eating Carom Seeds – Ajwain for problems of the stomach. There is a lot of Carom Seeds Benefits with which, you can avoid many problems using it.

Day to day health problems like an excuse of stimulating the uterus, removing fever, vomiting, stomach disorders, pain in the joints, Ajwain is a very good remedy to remove all these problems. This is a normal and very easily available home remedy for various health conditions. So let’s know about the benefits of it. Carom Seeds/Ajwain is a type of medicine, which is used to digest a hundred kinds of food items. It is cultivated in all countries.



Carom Seeds – Ajwain is very useful in the form of medicines, mainly related to abdominal and digestive disorders. It is very beneficial for stomach problems, gas & many more. That is why it is called the hidden doctor in the house.

 

Carom Seeds – Ajwain leaves have a tasteful flavor. Because of this (leaf) it is very commonly used in Italian cuisines, such as pizza, pasta etc. Carom Seeds/Ajwain leaf has anti-bacterial properties which help in fighting infection. Fresh leaves of Carom Seeds/Ajwain contain abundant nutrients and vitamins. Vitamin C is a good source of vitamin A, iron, manganese and calcium as well as omega-3 fatty acids. Elements like calcium, phosphorus, iron sodium and potassium are found.

Advantages of Carom Seeds Benefits:

Some of its important nutrition and medicinal health benefits are given below:

Treatment of cold: For chronic and recurrent cold, the seeds under celery for 1-2 grams of dose for 15-20 days. Chewing Carom Seeds – Ajwain seeds with lukewarm water is also a good treatment for a cough.

 



For Acidity: The Carom Seeds – Ajwain contains anti-hyperSendti properties. Acidity patients can consume Carom Seeds – Ajwainin the morning or after breakfast with lukewarm water and salt. Upon taking 10-15 days, these show good results.

For Asthma: By consuming Carom Seeds – Ajwain with hot water, the body gets relief immediately from freezing and expulsion of a cough and mucus. It is also useful for the treatment of bronchitis and asthma. A person suffering from asthma can take a mixture(paste) of Carom Seeds – Ajwain and molasses twice a day.

For Stomachache: Drinking Carom Seeds – Ajwain and salt in a small amount with hot water, is beneficial for indigestion and stomach ache.

For Kidney Disorders: Carom Seeds – Ajwain are very effective for the treatment of kidney stones. They can also be useful in curing and reducing pain due to kidney-related disorders.



For Mouth Problems: Carom Seeds – Ajwain is proven to treat a toothache. For the treatment of a toothache, bad odor and decay, soak your mouth with clove oil, Carom Seeds – Ajwain oil, and water daily.

For eczema: To make a paste, grind Carom Seeds – Ajwain with lukewarm water. Apply this paste to any affected area of the face or body. Wash the affected part with water. For better results try You Carom Seeds – Ajwain touches the affected area with water.

For Arthritis: Carom Seeds – Ajwain oil is a very useful way to treat arthritis pain. Massage on joints with Carom Seeds – Ajwain oil regularly to get relief from arthritis pain.



Viral Infection and Flu: Boil Carom Seeds – Ajwain with cinnamon/Dalchinni in water. Drink 4 times a day to treat flu.

Alcohol Addiction: This herb is also beneficial for those who want to get rid of alcohol. By chewing Carom Seeds – Ajwain daily can get rid of the craving for alcohol.

Sperms Increase: It is a proven method for improving the number of sperms and treating ejaculation before time.

Pimple Problem: Carom Seeds – Ajwain can be very useful in darkening the marks caused by the blotch(Muhaase). You can apply it with curd on your face to remove the scar.

Pregnancy: During pregnancy, women should eat celery because it not only keeps the blood clean, but it also operates blood flow throughout the body.

 



 

Weight Loss: Carom Seeds – Ajwain is also helpful in weight loss. By drinking Carom Seeds – Ajwain water, the body’s metabolism increases, so that fat starts decreasing. Soak soaked Carom Seeds – Ajwain in a glass of water overnight. Mixing honey with empty stomach gives quick relief. If you want, you can boil Ajwain in the water and drink it too. Weight loss is one of the best Carom Seeds Benefits.

Periods Problem: Many women have a lot of pain in the waist and lower abdomen during periods. In this way taking carom seed/Ajwain with lukewarm water gives relief in pain. Yes, take care that Ajwain is hot and if the blood flow is high then it should not be used.

After Delivery: After child delivery, women are advised to drink Ajwain water. It cleanses the stomach and also gives the body heat. However, you should definitely consult your doctor before drinking carom seed/Ajwain water.

These were some Carom Seeds Benefits. Now lets discuss some of its Side Effects..

 



Side Effects Of Carom Seeds – Ajwain:

Carom Seeds Benefits Ajwain

It is safe for health as long as you are taking it in a limited amount. That is, you can take Ajwain for at least 10 grams of the day. Eating more quantity of it will make side effects on your health. Taking an excess quantity of Carom Seeds – Ajwain could increase acidity, instead of experiencing headache, vomiting, stomach burning sensation and problems like an ulcer.

Even pregnant women may also consume for constipation and acidity problems, but not more than 10 grams per day.

  1. Acidity
  2. Feeling of Irritation
  3. Mouth Ulcers



 

If you are suffering from any of the following health problems, you should not eat it:

  1. Ulcers in the stomach
  2. Mouth Ulcers
  3. Lobar Colitis
  4. Internal bleeding.  It can increase these conditions and increase the symptoms of these diseases can do.

How to consume it-

Boil Carom Seeds – Ajwain with water and boil it. Then filter that water and drink it or take it with jaggery.



 

 

Trendingmantra.com

health, fitness, health benefits, remedies, tips, health tips, cloves side effects, Cardamom benefits, cashew nut benefits, cashew nut side effects, cashew nuts benefits skin, cashew nuts poisonous, cashew nutrition, cashew nut health benefits, kaju benefits, kaju benefits and side effects, kaju benefits for skin, Carom Seeds – Ajwain, ajwain seeds in English, Carom Seeds, Carom Seeds weight loss, ajwain, ajwain benefits, ajwain in English, ajwain side effects, Carom Seeds Benefits, trendingmantra, trending,

Hope you all like my article on Carom Seeds Benefits . Pl do give your comments below also it would be really nice if you share this article with your friends & family. Pl stay connected with me, So you can also read my more upcoming articles on health & fitness. Thank you for all your love & support. Cashew nutrition.

All the materials here are provided for information, photos, graphics and enlightenment of readers only. We kindly request you to contact your doctor before trying any of the solutions given here. Your doctor knows better about your health and there is no alternative to a doctor’s advice. All photos, graphics doesn’t belong to me. If you have any health loss or any kind of loss due to the use of any given remedy here, then there is no moral/legal responsibility for trendingmantra.com



11 Unexpected Health Benefits of Cauliflower | MUST READ

Morning Mistakes that will affect your Health | MUST READ

Cashew Nutrition (Kaju)| Cashew Nut Benefits & Side Effects

Cashew Nutrition & Cashew Nut Benefits: As we know cashew nuts are one of the most famous dry fruits. Cashews are also considered the king of dry fruit. Although cashews are a bit expensive, there are many benefits to eating it. Cashew nut benefits are so much so people used to eat it regularly. Cashews are used in sweets, besides many other dishes are also made to make gravy. This gives a new taste in recipes and many types of vegetable gravy become even tastier. A special barfi is also made from cashew nuts known as cashew kettle. Cashew nut benefits are very common.

There is no combination of cashew nuts in taste and health, there is a lot of benefits if cashews are consumed daily. By eating a few cashew nuts, not only does the body get energy, but many diseases are also removed. Let’s know about some of cashew nuts benefits:

Cashew Nut Benefits Are:

Teeth & Gums:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

Another Cashew nut Benefits includes strengthening of your teeth and gums. Remain healthy with the consumption of cashew nuts.

Benefits of Kidney and Liver:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

Consume every day 2-3 cashew nuts and it benefits your kidneys and liver. It also keeps your digestive system well.

Protein:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

It is a very good source of cashew. Protein is found in very good quantity. Therefore, it is also very beneficial for hair and skin. Skin becomes healthy & soft.

Blood Pressure:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

One of the main cashew nuts benefits is that it is very good for blood pressure patients. Low amounts of sodium and potassium is found in excessive amounts, which keeps blood pressure in control.

Memory Enhances:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

Vitamin B is found in Cashew nuts. By consuming Cashew in empty stomach with honey, it increases brain memory. By eating this it reduces the formation of uric acid and this will reduce the BP.  Helps in Keep it controlled.

 



Cancer:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

Cashew nutrition helps to protect from cancer, as cashew contains antioxidants such as Vitamin E and Selenium are found which protect us from cancer. Besides, cashew nuts are effective in fighting infections.

Anemia:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

Cashew nuts benefits include protection from anemia disease. It helps the body to balance enzyme activity, hormone production, brain cells etc. Copper enhances blood cells and removes anemia’s disease.

Digestion Power:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

It is also very good for Digestion. Antioxidants found in cashews strengthen the digestive tract, as well as keep the weight in control.



Healthy Heart:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

Cashew nuts benefit us in keeping our heart working smoothly and properly. As cashew nuts have monosaccharide fat & Ocala acid, which keeps the heart healthy and protects the heart from diseases. Cholesterol is found in very small amounts in it. In cashews, there are important elements such as zinc, copper, magnesium and iron, besides oleic acid, which helps keep blood vessels and heart masses in abundance.

Strengthen the Bones:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

Cashew nuts contain proteins that strengthen the bones. Magnesium is found in cashew nuts that strengthen bones from inside. Our body requires 300-750 mg of magnesium daily.

Diabetes:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

From a research beneficial in diabetes, it was found that cashews increase the amount of insulin, which gives the benefit of diabetes patients.



 

Increasing body Energy:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

By eating this, you get relief from fatigue. If your mood has gone bad, eating 2-3 cashew nuts improves mood. But still, you should not eat too much cashew nuts.

Hair & Skin:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

Regular consumption of cashews for hair and skin makes the hair grow taller, dense, strong and shiny. It also removes the problems of hair loss. Eating cashew nuts make skin glow. It contains vitamin E which decreases the aging of the skin and you see the young for a long time.



Cashew Disadvantages:

Cashew nutrition (Kaju) Cashew nut Benefits & Side Effects

Any diet should be eaten in a limited amount. Therefore, the consumption of cashew nuts should not be too high. Because eating cashew nuts can cause you the following losses. If the quantity of cashew nut is determined daily, you can eat 2 to 3 cashew nuts throughout the day.

  • Due to the excessive consumption of calories in cashew, excessive weight gain leads to unnecessary weight gain. About 30-gram cashew nut is 163 calories and 13.1 fat. Although fat is found to be healthy in nature, it still increases the weight by eating it in excess.
  • Migraine Problems If you are having trouble with migraines, you should not eat cashew nuts either. Because there are amino acids that cause a headache.
  • It contains the oxlaitase element in which it produces stones in the gallbladder or kidney, and it causes many kinds of diseases. Therefore, patients of Gallbladder should not eat cashew nuts at all.
  • Allergic reactions are sometimes proven deadly by consuming cashew nuts. In this, you begin to feel the symptoms of allergies such as Trivia, Hives, Itching, vomiting, diarrhea, rashes, and in such a situation, you should immediately contact the doctor.



  • Many research has proven that the consumption of high levels of cashew nut increases blood glucose levels. People with diabetes should monitor their blood glucose at the time of their intake. And adjust your diabetes supplements accordingly.
  • Because cashew affects blood sugar levels, so in some cases, cashews interfere with blood sugar control during and after surgery. In such cases, the consumption of cashew nuts should be stopped at least 2 weeks before surgery.
  • Vitamins and Minerals are found in abundance in cashew nuts, So allergic Trouble in Pregnancy can be caused. Yes, it is also a good diet for pregnant women, But if you have allergic issues then in the pregnancy period itself it will be a good advice not to eat it, to protect your child from allergic reactions.

 



 

 

Trendingmantra.com

health, fitness, health benefits, remedies, tips, health tips, cloves side effects, Cardamom benefits, cashew nut benefits, cashew nut side effects, cashew nuts benefits skin, cashew nuts poisonous, cashew nutrition, cashew nut health benefits, kaju benefits, kaju benefits and side effects, kaju benefits for skin, trendingmantra, trending,

Hope you all like my article on Cashew nutrition . Pl do give your comments below also it would be really nice if you share this article with your friends & family. Pl stay connected with me, So you can also read my more upcoming articles on health & fitness. Thank you for all your love & support. Cashew nutrition.

All the materials here are provided for information, photos, graphics and enlightenment of readers only. We kindly request you to contact your doctor before trying any of the solutions given here. Your doctor knows better about your health and there is no alternative to a doctor’s advice. All photos, graphics doesn’t belong to me. If you have any health loss or any kind of loss due to the use of any given remedy here, then there is no moral/legal responsibility for trendingmantra.com



11 Unexpected Health Benefits of Cauliflower | MUST READ

Morning Mistakes that will affect your Health | MUST READ

Cardamom Benefits or Uses | + Side Effects of Cardamom/Elaichi

Cardamom Benefits: I used to think that Card-a-mom means give your mother a card. It took a while for me to understand that cardamom is used in Kitchen etc. And then I learned that Cardamom and elaichi are not different but both are the same. How silly of me?

Cardamom benefits are many in number. But let’s start with basic, that it is used to enhance flavor, add aroma and spices in the food. It is used in almost all houses and easily found in all the kitchens. Cardamom/Elaichi has been used since its ancient times due to its good quality.  Cardamom/Elaichi is also used in addition to food, such as in tea or milk recipes. This makes the recipe smell and tastes too high. Even if Cardamom/Elaichi is added to rice, rice becomes aromatic and it tastes very good at eating. Cardamom/Elaichi is often used in the Biryani. We use Cardamom/Elaichi to clean mouth or just for fun. Cardamom/Elaichi intake is beneficial for health, but excessive intake is not good.  Cardamom/Elaichi is used in making sweets and making tea due to its pleasant aroma and good taste.




Many people use Cardamom/Elaichi to remove the stench of mouth or keeps as breath fragrant. Chewing this gives relief from such problems. There are so many properties in it that are extremely beneficial for us.

Today, we are going to talk about the benefits of Cardamom/Elaichi.The medical benefits of Cardamom/Elaichi that can help you get rid of many problems.

It is amazing to know that Cardamom/Elaichi is beneficial for us in many unique ways that we even can’t think of. So let us know what benefits we can get from Cardamom/Elaichi:

Here are some Cardamom Benefits:

Male Impotence:

Cardamom benefits, elaichi

If you consume Cardamom/Elaichi with hot water or milk, then the impotence of the male can be cured.

Improves Physical Weakness: 

Cardamom benefits, elaichi

For those who are physically weak, Cardamom/Elaichi is not less than sage medicine.

Rich In Potassium & Fiber: 

Cardamom benefits, elaichi

Potassium and fiber in Cardamom/Elaichi are abundant which keeps our blood circulation fully maintained. Therefore, cardiovascular consumption helps in controlling blood pressure. Thus in controlling blood pressure, Cardamom/Elaichi is very beneficial.

Deficiency Becomes Distant:

Cardamom benefits, elaichi

 Consumption of Cardamom/Elaichi increases appetite. Along with this, the level of energy in the body is also correct.

Any Other Weakness: 

Cardamom benefits, elaichi

Any weakness is cured of Cardamom/Elaichi. If there is a physical weakness, then daily Cardamom/Elaichi should be consumed before sleeping. Even if you do have any other weakness, it is beneficial to eat Cardamom/Elaichi before sleeping.

Weak Digestive System: 

Cardamom benefits, elaichi

 Many people complain about the poor/weak digestive system. They often get sick due to wrong eating habits. So don’t worry now. If you are suffering from a weak digestive system, Cardamom/Elaichi is also helpful in correcting the poor/weak digestive system. Those who consume Cardamom/Elaichi every day, their digestive process improves.

Stop Hiccups: 

Cardamom benefits, elaichi

One of the unique benefits of Cardamom/Elaichi is to stop hiccups. Many times sudden hiccups occur in our body, there is no medicine for it but press it in a Cardamom/Elaichi mouth to stop it immediately. Hiccup will stop.



Blood Pressure Control:

Cardamom benefits, elaichi

BP patient should take Cardamom/Elaichi after eating because Cardamom/Elaichi has the ability to control the blood pressure.

Urine Infection: 

Cardamom benefits, elaichi

If the Cardamom/Elaichi is consumed daily in the problem of urine infection, then is very beneficial. This improves the problem of infection rapidly.

Bad Taste: 

Cardamom benefits, elaichi

Whenever you have a bad taste or unpleasant mouth smell, then chewing Cardamom/Elaichi will feel good in a little while and improves your mouth taste/smell overall within some time.

Relieves Tension: 

Cardamom benefits, elaichi

A Cardamom/Elaichi can remove your tension; Different types of hormones are released from chewing Cardamom/Elaichi or drinking Cardamom/Elaichi tea, resulting in tension completely disappearing.



Increases Sex Life: 

Cardamom benefits, elaichi

Taking Cardamom/Elaichi increases sex life. It also relieves from the problems of dreams and impotence. Boil the Cardamom/Elaichi in milk, boil it well after mixing it well and drink it regularly before sleeping. You see that your sex life will increase.

Relief in Blisters:

Cardamom benefits, elaichi

Another unique benefit is If you have blisters in the mouth, chewing Cardamom/Elaichi with sugar candy(Misshre) gives relief

Helpful for Small Children

Cardamom benefits, elaichi

When boiling the milk for small children, add a large Cardamom/Elaichi in it too. This will not form gas in children and their stomach will be fine



Stop Vomiting: 

Cardamom benefits, elaichi

Boil 5 gram of Cardamom/Elaichi in half a liter of water, when water remains one fourth, take it off. By drinking this water the vomiting stops.

Eaten More Than Needed:

Cardamom benefits, elaichi

If more bananas are eaten, then immediately after eating a Cardamom/Elaichi, the bananas will be digested and you will feel lighter when you get away from your dysfunction.

Obesity: 

Cardamom benefits, elaichi

Obesity is one such problem that every third person is suffering today. If you also want your obesity to decrease quickly, then in the morning you should eat empty stomach two Cardamom/Elaichi. If you regulate for a few days, your obesity will definitely decrease. Because sodium is high in Cardamom/Elaichi, which licks your fat from inside. Cardamom Benefits



As we have already mentioned in Cardamon Benefits, the process of Cardamom/Elaichi is hot, so eating more quantity of Cardamom/Elaichi can cause a reaction in the body or there may be some kind of allergens, which can cause itching, red spots in the body, therefore eat it but in a controlled manner.

If you are taking any kind of medicines, many times Cardamom/Elaichi can react with them and cause other illness. Or you can stop the effects of medicines so that such people should give up eating habit of Cardamom/Elaichi.

Cardamom benefits, elaichi

Elaichi Side Effects:

It is also used in the treatment of many diseases as a home remedy, but do you know that excessive consumption of Cardamom/Elaichi can also be harmful to you. Let us know what side-effects of excess intake of Cardamom/Elaichi are needed.

  1. Allergy: Some people have hyper-sensitive to Cardamom/Elaichi, so they may have to face a problem like respiratory allergic intake of Cardamom/Elaichi. In such a situation, breathing, sourcing, tightening of the chest, and the difficulty of having a throat and chest pain may have to face. So eat only a limited amount of Cardamom/Elaichi. At the same time, it also causes skin scabies, skin fibers, and red spots. Cardamom Benefits



  1. Reaction: If you are consuming medicines, avoid using Cardamom/Elaichi. Because the risk of reaction with enzymes present in Cardamom/Elaichi, along with the salts of medicines, is born.   Therefore, the use of Cardamom/Elaichi should not be used for medicines.
  2. Gastrointestinal Problems: Gastrostomy may be formed due to excessive consumption of Cardamom/Elaichi because your digestive system does not succeed in the digestion of Cardamom/Elaichi due to excessive consumption of Cardamom/Elaichi, hence it is also the problem of having a stone in gallbladder ie cheek bladder Might be possible. If anyone has any kind of kidney related or gallbladder problem, then he should avoid eating Cardamom/Elaichi. [Read also: Health Benefits from Lead Tree]
  1. Swelling in the skin: If your body is sensitive to Cardamom/Elaichi then you should not include Cardamom/Elaichi in your daily diet. This can be harmful to your skin. This can cause inflammation in your skin as well as pain problems. This problem is high in winter, so do not use it excessively.
  1. Dizziness & Vomiting: If you consume more than the requirement of Cardamom/Elaichi seed, it can have many side-effects. It can cause gestation and vomiting.



 

Trendingmantra.com

health, fitness, health benefits, remedies, tips, health tips, cloves side effects, Cardamom benefits, Cardamom tea benefits, Cardamom powder, Cardamom in hindi, Cardamom power, Cardamom powder in hindi, Cardamom meaning in hindi, elaichi benefit, elaichi benefits for skin, elaichi powder, elaichi powder benefits, Cardamom health benefits, Cardamom, Cardamom spice, elaichi, ground Cardamom, elaichi powder, Cardamom uses, Cardamom tea benefits¸ choti elaichi, long elaichi, , trendingmantra, trending,

Hope you all like my article on Cardamom Benefits . Pl do give your comments below also it would be really nice if you share this article with your friends & family. Pl stay connected with me, So you can also read my more upcoming articles on health & fitness. Thank you for all your love & support. Cardamom benefits.

All the materials here are provided for information, photos, graphics and enlightenment of readers only. We kindly request you to contact your doctor before trying any of the solutions given here. Your doctor knows better about your health and there is no alternative to a doctor’s advice. All photos, graphics doesn’t belong to me. If you have any health loss or any kind of loss due to the use of any given remedy here, then there is no moral/legal responsibility for trendingmantra.com



11 Unexpected Health Benefits of Cauliflower | MUST READ

Morning Mistakes that will affect your Health | MUST READ

Amazing Papaya Benefits | Papaya Fruit

Papaya Benefits: I still remembered my first time eating papaya. Just to be clear, I never ever, not in my dreams liked the papaya ever, but on that day, I had eaten almost 2 papayas within a span of 3-4 hours.

You know why? Any guesses. Well, the correct answer is that I was suffering from decreased blood platelets. The doctor advised me many things like to eat kiwi , papaya, drink goat milk, Yulk! etc. With no option left with me , I had to do all that for few days & I did. Luckily it all worked out and my blood platelets were increased & back to normal. My family praised kiwi & papaya to great lengths. Even though kiwi was also beneficial too But I don’t like Kiwi as it dries my throat! But I continued to eat papaya, everyday again & again , developed a liking for papaya. The sour tasted thing started tasting much better and sweet. I started to inspect the fruit for its sweet smell, for its ripeness. I even started drinking papaya juice and many more. I do want to write my full story here but it will take atleast 7-8 pages and its not even my topic today. So pl excuse me but we have to go back to the topic.

papaya benefits Papaya fruit

So we all know now that Papaya is very tasty (at least for me). Its trees are long, thin and soft. There are no branches in the papaya tree. Raw papaya is green when it is ready to eat it becomes yellow in color. There are black color seeds inside the papaya and a salty liquid is stored on top of the seed. Papaya trees are found in many states of India and can be planted in any season. Raw papayas is also very famous for its vegetable and pickle. People used to make papaya chutney and kachumar are also. Consumption of papaya daily in the morning helps to cure constipation and digestion power increases. It also good for stomach gas problem. Pepsin enzyme protein is found in abundance in papaya which is a type of digestive juices.

★★★★★★★★★★★★★★★★★

Medicinal Properties/Health Benefits Of Papaya:

papaya benefits Papaya fruit

  • Papaya (papaya) is easily digestible fruit. Papaya increases hunger and strength. It eliminates the disease of the spleen (spleen), liver (liver), pandemic (jaundice) etc.
  • Papaya is very beneficial in increasing your blood platelets.
  • It is beneficial to take papaya to remove stomach diseases. The digestive system is cured by consuming papaya.
  • Papaya juice good for, insomnia (sleeping problem), headaches, constipation, and indigestion.
  • Papaya juice good in acidity (sour belching). Papaya removes stomach disease, heart disease, intestinal weakness, etc.
  • Cooking raw or cooked papaya is beneficial for the stomach.
  • Use of papaya leaves is beneficial in high blood pressure heartbeat becomes regular.
  • Its intake fills the bruising and diarrhea and obstruction of urine is cured.
  • Raw papaya’s milk is very beneficial for skin disease.



papaya benefits Papaya fruit

  • Papaya seeds are destructor of insects and for regular menstruation.
  • Papaya’s milk cures pain, eliminates leprosy and enhances milk in breasts.
  • Pouring of papaya powder removes gastric irritation, wounds, tumor and indigestion.
  • Ripe papaya enhances appetite by accelerating digestive power, produce more urine, destroys urinary diseases, removes stomach problems and removes obesity.
  • Papaya stops blood coming with cough and cures bloody piles.
  • In Papaya Vitamin ‘A’ ‘B’ ‘C’ and ‘D’ in found. It removes eye diseases, obstruction of urine, and kidney related diseases.
  • Vitamin ‘C’ is very high in papaya. It is beneficial in bone, tooth, high blood pressure, paralysis, and arthritis and vomiting.
  • For the problem of Ringworm(Datt aur khujli), Take out the milk of papaya and apply it on herpes for a few days, it is better to heal.
  • Papaya is also very beneficial for Spleen Disease. Patients suffering from spleen disease should consume papaya daily. It cures spleen diseases.

papaya benefits Papaya fruit

  • In Liver disease, If the liver of small children is bad,  feed papaya daily. Papaya gives strength to the liver. It also eliminates all stomach diseases.  Eating Papaya and apple, the problem of liver damage is cured.
  • For Consumption, raw papaya or cooked papaya will remove the complaint of constipation. The patient suffering from constipation should drink papaya milk every morning. It cleanses the stomach. After drinking the papaya, the complaint of constipation is solved. Mix 50 grams of celery(Ajwain) in papaya milk and ginger juice and dry it in the shade. Once dry, take half a teaspoon of it with water, just after the meal immediately. Constipation is removed from this. It also helps in the formation of gas, burning of throat and chest, lack of appetite, itching of the anus etc.



 

  • Grind 10 seeds of papaya in water and mix it in 4th cup of water and drink it for about 7 days. Stomach worms problem will be end.
  • For children’s physical strength and length: Those children whose body length is low or weak, the body should feed papaya daily.
  • For Indigestion problem, take half a teaspoon of raw papaya milk with sugar daily, indigestion problem is solved..
  • Old scab-itching(Purani Karish Khujli), add Papaya milk and suhaga(sohaga) in boiling water and applying it after some time on itch-itching removes herpes and itching.
  • Dracunculiasis(Naru Rog): The juice of papaya’s leaves is mixed with laudanum and after applying it, Nauru leaves soon.
  • Papaya is also very good for Cardiovascular (Heart Problem). Make decoction(Kadha) of papaya leaves & drank it, its very good for heart daily. It is very good for anxiety patients.
  • For Piles problem. Papaya is very effective. Apply papaya milk for about one month on the walnuts of piles, the wart dries away.
  • In Elephantiasis, After washing the papaya leaves in the fire by burning it on the field 3 times a day, it is fine.
  • Papaya for Menstrual disturbances, Mix 100 grams of papaya juice, 100 grams of carrot juice and 50 grams of pineapple juice drink this every morning and evening, disturbances related to menstruation will be solved.papaya benefits Papaya fruit

Harmful in Pregnancy:

Avoid Raw or cooked papaya during pregnancy. Women who have more menstruation should also not papaya. Papaya is harmful for pneumonia, leprosy and piles patients. Eating papaya seeds can lead to abortion.

 

Nutrient content:

Potassium 182 mg  |  Carbohydrate 11 gm

Sugar 8 gm  |   Protein 0.5 gm  |   Vitamin A 19%  |   Vitamin c 101%  |   Fiber 1.7 gm



 

Trendingmantra.com

health, fitness, health benefits, remedies, tips, health tips, cloves side effects, Benefits of Cloves, papaya health benefits, papaya, papaya fruit, papaya benefits, papaya nutrition, papaya fruit benefits, uses of papaya, green papaya benefits, raw papaya benefits, papaya vitamin c, papaya juice benefits, raw papaya, medicinal value of papaya, papaya digestion, papaya fiber, papaya benefits for skin¸ health benefits of papaya fruit, food value of papaya, is papaya healthy, papaya fruit uses, goodness of papaya, papaya nutritional value, papaya calories, advantages of papaya, benefits of eating papaya, papaya seeds, trendingmantra, trending,

Hope you all like my article on Papaya Benefits. Pl do give your comments below also it would be really nice if you share this article with your friends & family. Pl stay connected with me, So you can also read my more upcoming articles on health & fitness. Thank you for all your love & support. Papaya Benefits.

All the materials here are provided for information, photos, graphics and enlightenment of readers only. We kindly request you to contact your doctor before trying any of the solutions given here. Your doctor knows better about your health and there is no alternative to a doctor’s advice. All photos, graphics doesn’t belong to me. If you have any health loss or any kind of loss due to the use of any given remedy here, then there is no moral/legal responsibility for trendingmantra.com



11 Unexpected Health Benefits of Cauliflower | MUST READ

Morning Mistakes that will affect your Health | MUST READ

Health Benefits of Cloves (Laung) | Cloves uses and Side Effects

Benefits of Cloves: There was a time when people used to fight to grow cloves on their land. Now it is very famous & all over the world. Cloves/Laung is produced in very large scale in countries like Bangladesh, Indonesia, India, Sri Lanka etc. The buds continue to flow throughout the year. Cloves/Laung’s bud is slightly yellowish, then slowly turns into a dark pink bud. At this stage it is plucked, then makes it dry. When it dries, its color becomes dark brown. This process cloves/Laung is ready to use.

There are many spices in our kitchen, which can help us with health problems. Turmeric is the biggest example of this, due to its antiseptic properties, it is used for wound healing, cure, beauty, etc.

Even I have written a page long article on Turmeric & its benefits. If you haven’t read it yet, pl read that also.

But besides turmeric there are also many spices used as medicine, cloves are one of them.

Benefits of Cloves, Cloves uses

In India it is known by many names. Laung in Hindi & Urdu, Laving in Gujarati, Labang in Bengali, Lavang in Punjabi, Kirambu or Lavangam in Tamil, Grambu in Malayalam..

Cloves/Laung are full of mineral elements and vitamins. It contains Minerals, Calcium, Iron, Manganese, Potassium, Phosphorus, Magnesium, Sodium and zinc etc. It contains Vitamins C, Vitamin B12, Vitamin B6, Vitamin A, Vitamin E, Vitamin D, Vitamin K and folate, thiamine, niacin etc. So many minerals and vitamins are combined together and its oil content gives it a special status.

Some researches show Cloves help prevent the growth of tumors of cancer. Thereby enhancing an expectation in the treatment of cancer. The results of another research show that 80% of the concentrated amount of clove oil in aspirational cancer cells causes the death of cells. Eugene found in cloves also shows anti-cancer properties. With Benefits of Cloves, let’s know the uses of Clove/Laung also..

 

Use of Clove/Laung:

Benefits of Cloves, Cloves uses

Laung’s medicinal properties are very useful in Ayurvedic medicines. Cloves are used in medicines such as a cough, colds, allergies, muscle pains, in many types of powders such as digestion and acidity related medicines. The taste of Laung gets tasted as soon as the non-fertilizer comes to work in acidity.

Laung’s presence is very essential in our kitchens. It is definitely used as a hot spice or in some other form. Mixing cloves/Laung in food gives a very unique & pleasant change in fragrance and taste. Some people have Cloves/Laung masala in tea. Due to its hot effect(Taseer), cloves/Laung also added to pakodas in winter. A delicious salted sauce of cloves is also made.

Many companies use Clove/Laung in toothpaste, soap, cosmetics etc. to make their products effective.  In Indonesia people used to consumed Cloves/Laung’s cigarette, which is called the Cretex. There it is a tremendous trend. However, its use in cigarettes is as harmful as tobacco.

 



Benefits of Cloves, Cloves uses

Benefits Of Cloves/Laung Ke Faide:

  • It does not allow gas in the stomach. If for some reason gas is formed, Cloves/Laung takes it out.
  • It destroys the stomach worms.
  • Clove/Laung is very effective in tooth pain.
  • Clove/Laung is even beneficial in Nausea, Vomiting, Hiccups etc.
  • Clove/Laung gives power to the liver.
  • It also increases the body’s immune system.
  • It eliminates all type of mouth smell.

Disadvantages of Clove/Laung Ke Nukshaan:

  • It dilutes blood. So if you are taking a blood dilution medication, suffer from any type of bleeding, should have surgery in near time and immediately after any operation Clover/Laung should not be used.
  • A person with the problem of reducing the amount of glucose in the blood must avoid Clove/Laung.
  • Some people may be allergic to Clove/Laung. Skin rashes, swelling, the throat may feel fractured. Be careful in such a way and if this is happening due to Clover/Laung, do not take cloves/Laung.
  • Applying Clove/Laung oil regularly on the skin may cause irritation, swelling etc. Do not use more oil.
  • Eating more cloves/Laung can damage skin and gums inside the mouth. Do not eat too much Clove/Laung.
  • It’s hot enough. The high volume of Clove/Laung can be harmful.
  • Especially children younger than 5 years should be kept away from the oil of Laung ka tel.

Clove/Laung Home Tips:

Benefits of Cloves, Cloves uses

Headaches:

Boil 4 grind cloves/Laung in 1 cup of water. After remaining half(water), then mix sugar & filter it then drink this at night when going to sleep. Do this few days headache problem will be solved.

Tooth Pain:

Applying clove oil to the painting teeth, it gives relief from a toothache. Put 5-6 clove/laung in a glass of water and boil it. Gargle with this water relaxes your toothache.

A Pimple Near the Eye:

Rub Clove/Laung oil on the pimple near the eye, the swelling disappears.

Pregnancy:

In the pregnancy, lick 2 clove/Loung with honey, problems like vomiting, dizziness, nausea will be a relief. Or just lick slightly grind 2 cardamom/Elichi and 2 clove/laung mixed with 1 spoon of honey in water. This is very beneficial in nausea and dizziness during pregnancy.



 

Tips: Do not take more cloves/laung in pregnancy. As it may result in Vomiting and nausea.

Feeling Thirsty:

If you feeling more thirsty always. Put two Cloves/laungs in boiling water. Drink it on being lukewarm. Very beneficial for Fast thirst or dry mouth dryness.

Asthma:

Grind 2 Cloves/Laung and boil in one cup of water. When there is a half cup of water left, add two teaspoons of honey and drink it. By taking this dose in the morning, the phlegm of asthma goes out & relief to asthma.

Smelly Mouth:

After eating meals putting 2 cloves/Laung in your mouth, it stops bad smelling of mouth. If breath also smells bad, then this also cures of it.


In India, we even have songs on laung like:

Ve tu laung, ve main laachi
Tere pichhe aa gawachi..
Tere ishqe ne maari
Kudi kanch di kanwari..

Another one is

Mera laung gawacha.

Although the laung they are referring to is an ornament, but who cares. Just go with the flow of the song.

 

Trendingmantra.com

health, fitness, health benefits, remedies, tips, health tips, cloves side effects, cloves during pregnancy, cloves uses, benefits of laung, clove benefits for men, clove oil, clove essential oil, clove oil for toothache, clove oil for tooth pain, clove oil for teeth, cloves for toothache, clove oil uses, cloves, benefits of cloves, clove for cough, what is clove oil, clove oil acne treatment, effects of cloves, laung, long ke fayde, advantages of clove, honey and clover, cloves spice, importance of cloves,Benefits of Cloves , trendingmantra, trending,

Hope you all like my article on Benefits Of Clove. Pl do give your comments below also it would be really nice if you share this article with your friends & family. Pl stay connected with me, So you can also read my more upcoming articles on health & fitness. Thank you for all your love & support. Benefits of Cloves.

All the materials here are provided for information, photos, graphics and enlightenment of readers only. We kindly request you to contact your doctor before trying any of the solutions given here. Your doctor knows better about your health and there is no alternative to a doctor’s advice. All photos, graphics doesn’t belong to me. If you have any health loss or any kind of loss due to the use of any given remedy here, then there is no moral/legal responsibility for trendingmantra.com



11 Unexpected Health Benefits of Cauliflower | MUST READ

Morning Mistakes that will affect your Health | MUST READ

15 Health Benefits of Tomatoes | Tomato Nutrition Facts

Benefits of Tomatoes: A tomato is a nutrient-dense super food that offers benefit to a range of bodily systems. It is very rich vitamins and also contains antioxidants. Tomato is very beneficial for our body in many amazing ways.

Tomatoes have special significance in Indian cuisine. Tomato is a very important vegetable/fruit found in our home kitchen. To make our vegetable more flavoring, we add it every day in our daily routine. But a tomato is not only used in vegetables but it can also be used as a salad, soup, chutney, cooked and even as a beauty product. Apart from this, many things like tomato sauce & many more are made from tomatoes.

If you are making pulses/Dal, then by adding tomatoes, you can increase the taste of it. Due to the tomatoes, the dal becomes tastier.

Health Benefits of Tomatoes are huge as tomatoes are a good source of several vitamins and minerals such as vitamin C, potassium, vitamin K and folate. Tomatoes also contain main plant compounds like Lycopene, Beta-Carotene, Naringenin, Chlorogenic acid.

Are Tomatoes a Fruit Or Vegetable?

Do you know tomatoes can be called as a fruit or vegetable? Botanically, a tomato is a fruit-  a berry, consisting of, its seeds along with its ovary. However, the tomato is considered a cuisines vegetable, as its sugar content is very low. Basically, tomatoes are served as part of a salad as compared to the part of dessert. Isn’t this interesting?

 

Benefits of Tomatoes:

Benefits of Tomatoes , Tomato Nutrition

This article will examine their powerful health benefits, nutritional content, ways to include more tomatoes in the diet, and the risks of tomato consumption. So let’s start.

(1) Vitamin A & C is found in abundance in tomatoes, which increases our immune power.

Do you know Vitamin A is required for tissue development? It activates the genes of the newborn cells, helping it grow to a mature tissue.

(2) Tomato soup mixed with ginger and black salt gives a lot of benefits. This helps in problems like dizziness, flatulence and mouth ulcers.

(3) Tomato consumption is beneficial for those who suffer from diabetes.

(4) Tomatoes are also very beneficial for our eyes and muscles.

(5) If you use tomato soup for cold winter, then you will get relief from many winter problems like a cough.

(6) One of the Health Benefits of Tomatoes is weight loss as the amount of fat in tomatoes is very low. Therefore, those who want to avoid obesity should include tomatoes in the food.

(7) The antioxidant contained in it keeps us away from many diseases.

(8) If there is an insect in the stomach, eating it by adding black pepper in empty stomach tomatoes in the morning will help.

(9). Mix black salt in raw tomatoes and bring it on the face.

(10) Rubbing the tomatoes pulp on the face makes skin appear on the skin.

(11) Regular consumption of tomatoes is beneficial in diabetes. This increases the eyesight of the eyes. Also, it is effective in many types of skin related problems.

(12) Tomato is good for health in the morning without drinking water in the morning.

(13) Health Benefits of Tomatoes in pregnancy. Tomatoes are extremely beneficial for pregnant women. Pregnant women need abundant nutrients and vitamins for a healthy infant, for which tomatoes are a best and better option. Vitamin C serves both mother and child to keep healthy, which is found abundantly in tomatoes.

Do you know tomatoes have Folate, also known as folic acid, which is recommended by doctors for pregnant woman & even homocysteine levels are maintained by Folate, which reduces the risk for heart attack also

(14) Tomatoes are full of Nutrition value. They are very special in terms of nutrients, several vitamins, and minerals.  Among them, Vitamin A and C are found in large amounts. In addition, the alpha-lipoic acid in tomatoes is also found in large quantities, which helps in controlling blood sugar or blood sugar in our body, and due to its properties, it protects us from diabetes symptoms.

(15) Lycopene, a plant compound which is present in the tomato helps in improving heart condition, prevention of cancer and protects against sunburns.

Do you Know lycopene is also responsible for giving the tomato its bright color?

Tomato Soup:

In winter, tomato soup is very beneficial for an upset stomach. This is the only soup that everyone can easily make. This soup is cheaper as well as improves your health. Those who have weak bones or who have the heart-related disease, they should drink tomato soup.

Do you know Tomato Soap can be very beneficial for those who are on a weight
loss diet?It helps in burning off calories and fat deposits from the body.

Drinking tomato soup daily, will improve blood cells and plays an important role in reducing bad cholesterol. It is also beneficial for diabetics contains chromium, a mineral that helps in the regulation of blood sugar.

Do you know lycopene in tomatoes, can also help in preventing the possibility of cancer in both men and women?

Benefits of Tomatoes are far surpassing its usage.

Benefits of Tomatoes , Tomato Nutrition

Tips:

– 1 Tomato has nearly 22 calories.

-You get more fiber from salad or soup tomatoes. These are helpful in digestion, so you can serve tomato dishes for the starter before meals.

– The pregnant woman should be given with food like tomato sandwiches or low-sodium cheese.

– Keep in mind that patients with a sharp cough, diarrhea should not eat tomatoes. If you have swelling and muscle pain in the body, do not eat a tomato.

With so many health Benefits of Tomatoes as well as its high nutrition value,
Tomatoes can be a valuable part of a healthy diet.

Trendingmantra.com

health, fitness, health benefits, remedies, tips, health tips, benefits of tomatoes, tomato nutrition, tomatoes, health benefits of tomatoes, tomato vitamins, tomato juice benefits, tomato for skin, tomato juice nutrition, tomato for face, tomato juice health benefits, tomato paste nutrition, nutritional value of tomatoes, tomato nutrition, 1 tomato calories, tomato nutrition facts, roma tomato nutrition, cherry tomato nutrition, tomato nutrition facts, tomato calories, benefits of tomato, benefits of tomato soup, Nutritional Value In Tomatoes, Tomato Nutritional Value, trendingmantra, trending,

Hope you all like my article on Benefits Of Tomatoes. Pl do give your comments below also it would be really nice if you share this article with your friends & family. Pl stay connected with me, So you can also read my more upcoming articles on health & fitness. Thank you for all your love & support.

All the materials here are provided for information, photos, graphics and enlightenment of readers only. We kindly request you to contact your doctor before trying any of the solutions given here. Your doctor knows better about your health and there is no alternative to a doctor’s advice. All photos, graphics doesn’t belong to me. If you have any health loss or any kind of loss due to the use of any given remedy here, then there is no moral/legal responsibility for trendingmantra.com

11 Unexpected Health Benefits of Cauliflower | MUST READ

Morning Mistakes that will affect your Health | MUST READ

Health Benefits Of Ginger Tea (Adrak Ki Chai) | & Side Effects

Benefits Of Ginger Tea: Do you know, Tea is the second most consumed drink in the world. It is the most enjoyed beverages worldwide. To tell you a secret, It is also my all time favorite beverage. Having tea with samosa or pakora is just mind-blowing.

Now coming back to the topic(benefits of ginger tea), tea has become a major part of our daily routine. Many people start and end their day with tea. By drinking tea, the body feels energetic and the mood becomes fresh. Having Tea in a headache or cancer condition is very beneficial. Getting a hot cup of tea after waking up in the morning, it just makes our day. You feel stress-free after having your cup of tea in the morning.

In many ways, tea has become a very important beverage for the people in this fast life. Sometimes I feel that I can live without oxygen but not without my morning share of tea.

There are many types of tea like black tea, green tea, Ginger tea, Flavoured Tea etc . But today I will specially discuss the health benefits of ginger tea, which is also my favorite tea.

Ginger tea, as the name says ginger & tea. It is not less than a boon for those who get used to having tea in the morning. Ginger tea is excellent in taste and it is also beneficial for the health also. Ginger tea is a spicy drink that drinks throughout Asia and it is also preferred throughout the world. Even in ancient Ayurveda and Chinese medicines, the health benefits of ginger is amazing as it is used as medicine for about 3,000 years. And tea prepared from roots of ginger is used as a natural treatment for indigestion, swelling, burning, migraine, nausea, diarrhea and many other types of diseases.

 

So now you know the amazing health benefits of ginger tea, but what’s the use? If you don’t know how to make ginger tea. Let me tell you a secret recipe of Ginger tea.

How to make Simple Ginger Tea At Home:

Benefits Of Ginger Tea-min

Making ginger tea at home is quite easy. Wash ginger thoroughly and dry it. You peel ginger and cut it into small pieces. Boil one and a half cup of water and put ginger pieces in it. Slow down the fire, cover the vessel. Leave it for 5 to 15 minutes only. To increase the taste of tea, you can add sugar, lemon, milk, tea leaves, honey, cream or any other item to it. That is, whatever you think of joining. Filter the tea and drink hot. Along with this, you can also get readymade ginger tea in the market and you can also take ginger as a capsule.

Ginger tea is undoubtedly a good beverage but doesn’t get too addicted to it,  that it becomes a problem for you. Everything is good but in a controlled manner. That’s why there is an old saying that excess of everything is bad.

 

Let’s discuss the Health Benefits Of Ginger Tea:

(1) It is very beneficial to have ginger tea in a cough, it provides relief.

(2) Drinking ginger tea improves digestion. Ginger helps in digesting it when consuming more or improper food.

(3) Vitamin, Minerals and amino acids found in ginger improve blood circulation.

(4) Drinking ginger tea reduces stress. If you are tired of doing work or have been feeling tension working on the computer in the office for a long time, then a ginger tea can be used to refresh you.

(5) Drinking ginger tea provides relief in a headache.

(6) All types of toxins present in our body get out from the body by the consumption of ginger tea. By which the skin color enhances and the brightness of the face remains intact.

(7) Drinking ginger tea provides relief in menstrual problems that occur to women. For more benefits, honey should be mixed in it.

(8) If you want to control your weight or you are thinking about reducing weight, then you should start drinking ginger tea from today itself.

 

As we discussed the health benefits of ginger tea, it still has some disadvantages.

Burning & Diarrhea:

Benefits Of Ginger Tea-min

Excessive consumption of ginger tea can spoil your digestion. As a result of this, there may be problems like mouth irritation, diarrhea, nausea and even chest irritation. Along with this, excessive intake can also lead to the formation of acid in the human body, which leads to acidity. And then people suffering from diabetes should not eat more ginger in any form. Because ginger reduces the amount of sugar in the body, which can lead to hypoglycemia.

Blood Diluted & Disorder:

Benefits Of Ginger Tea-min

Should not consume ginger with any blood-forming medicines or other things. This includes medicines like ibruffin and aspirin. At the same time, people who are taking high blood pressure medicine should not eat ginger in any form as it can reduce blood pressure, which can cause heart palpitations. The ginger root acts with blood platelets, which results in hemoglobin formation. Ginger consumption can lead to blood disorders such as hemophilia. So, talk to your doctor before drinking ginger tea.

Sleep Problems:

Benefits Of Ginger Tea-min

Drinking ginger tea can cause anxiety and insomnia. Avoid drinking ginger tea before sleeping, as this can spoil some sleep for some people. After drinking ginger tea, you will not be able to sleep for a long time because it can cause chest irritation. And due to insomnia you also have many other problems.

Gallstones:

Benefits Of Ginger Tea-min

Gallstones patients can eat ginger after a good conversation with the doctor because the risk of side effects is very high. Bile formation can be quite painful in patients with gallstones. Ginger helps in the formation of bile, which can worsen the condition.

Pregnancy:

Benefits Of Ginger Tea-min

Should be used in pregnancy or not, it is a very controversial issue. Pregnant women are advised not to eat ginger because it is believed that the fetus is affected by bad breath. Many experts also believe that ginger tea is very helpful for morning sickness. Traditional Chinese Vaid has use ginger during pregnancy to be dangerous for both mother and infant. They even have to believe that abortion can also happen. So, it is better to consult your doctor before taking ginger tea in pregnancy.

Trendingmantra.com

health, fitness, health benefits, remedies, tips, health tips, ginger tea, ginger drink, how to make ginger tea, ginger tea recipe, health benefits of ginger, ginger medicinal uses, uses of ginger, ginger side effects, benefits of ginger, ginger tea benefits, best time to drink ginger tea, ginger benefits for women, what is ginger used for, benefits of ginger tea for skin, what is ginger good for, ginger tea benefits, ginger tea benefits weight loss, ginger tea benefits and side effects, benefits of ginger tea, trendingmantra, trending,

Hope you all like my article on Benefits Of Ginger Tea. Pl do give your comments below also it would be really nice if you share this article with your friends & family. Pl stay connected with me, So you can also read my more upcoming articles on health & fitness. Thank you for all your love & support.

All the materials here are provided for information, photos, graphics and enlightenment of readers only. We kindly request you to contact your doctor before trying any of the solutions given here. Your doctor knows better about your health and there is no alternative to a doctor’s advice. All photos, graphics doesn’t belong to me. If you have any health loss or any kind of loss due to the use of any given remedy here, then there is no moral/legal responsibility for trendingmantra.com

11 Unexpected Health Benefits of Cauliflower | MUST READ

Morning Mistakes that will affect your Health | MUST READ

Benefits of Camphor | Incredible Benefits of Kapur/Camphor

Benefits of Camphor: There are hundreds of Benefits of Camphor, that helps us in many ways. The Camphor/Kapur is used not only in the worship/pooja, it also has great importance in Ayurveda. It gives amazing benefits in many of our health-related problems. Kapur has his own religious significance. It has been used for worship by many people and for many other religious works. But, along with this, it is also very beneficial for our health. Many health problems can be overcome by using Kapur correctly. At the same time, it is also beneficial for beauty in our form. Kapur or Kapur’s oil works like Magic/Ramban in troubles related to hair or skin.

If their burns on the skin due to fire, then applying it on the area, not only provides fast relief but it will reduce the irritation problem.. Camphor/Kapur also plays an important role in Ayurveda. Apart from this Kapur’s many uses, it does not even have any side effects and it is easily available in our homes. So it can be used very easily.

It is very beneficial for hair, skin & joint pain problems. It is very quick in relieving pain.

 So let’s know the Benefits of Camphor/Kapur:

Cracked Heels:

Benefits of Camphor

Camphor/Kapur is also used for cracked heels. Take a little camphor/Kapur and put it in warm water and soak your feet in it, then scrub it softly & slowly. Keep doing this process for a few days while applying creams on your heels. By doing so, the cracks of the heels will soon vanish.

Burn Marks:

Benefits of Camphor

If the skin burns with fire or if there is any wound or scratches on the skin then use Camphor/Kapur it is very beneficial. Mix some quantity of camphor/kapur in some water and then apply it on the skin. Doing this for a few days, skin burns or stains will be healed completely.

Skin Rashes:

Benefits of Camphor

If you see red spots (skin rashes) on your skin, then camphor/kapur can help you in this problem. For this, make a paste of camphor/Kapur and a small amount of water and apply it to the place of rashes. If you do this process for a few days then you will get better results soon.

Hair Problems:

Benefits of Camphor

If you are having trouble with hair loss, you should regularly massage your head with camphor/Kapur oil daily. Your hair loss process will stop. Apart from this, the use of Kapur/Camphor oil on the scalp makes your hair re-grow and it becomes even stronger and healthier.

Headache:

Benefits of Camphor

If you are having worst headache, then do some simple champy or massage with camphor/kapur oil on your head. Doing so gives relief very quickly from a headache.

Acne/Pimples Problem:

Benefits of Camphor

These days Pimples, acne and stains on the face are a very common problem. But these problems affect the beauty of the face. In this case, Camphor/Kapur’s oil should be applied on the face. Using this, the stains on the face gradually decreases and the acne becomes disappearing slowly. Not only that, you can use Camphor/Kapur oil in all kinds of skin related problems.

Relief in Winter:

Benefits of Camphor

Camphor/Kapur is also beneficial in cold winter. Get rid of stuffy nose problem with the help of the camphor/kapur.

Reduce Cholesterol:

Benefits of Camphor

Kapur has been used in Indian and Chinese medicine for a long time. It helps in removing pain in the muscles and arthritis etc. Not only that, some researches even claim that camphor is also helpful in reducing cholesterol.

Stomach Pain Relief:

Benefits of Camphor

If you are worried about stomach-ache and anxiety, Kapur can prove to be very beneficial for you. When the stomach ache, drinking Kapur and oatmeal and mint mixed with syrup, drink this and your stomach ache will vanish and the hajma/digestion will be also good.

Liver & Heart Problems:

Benefits of Camphor

Various researches are done on the benefits of Camphor. Some researches certify that there are anti-oxidant properties in it. Due to this, it helps to protect against liver diseases, diabetes, and heart diseases. Many people also claim that anti-cancer properties are also found in Kapur.

Remove Itching:

Benefits of Camphor

Along with other Benefits of Camphor, this is one big benefit is to remove itching from your body. In Kapur, there are natural properties to remove this itching. Use Kapur on your body, it will give you faster relief.

Diarrhea Problem:

Benefits of Camphor

Take Camphor/Kapur, Ajwain and Peppermint in equal quantity, put them in a bottle and mix it and keep that bottle in the direct sunlight. Give it to the patient of diarrhea by adding four to eight drops of sugar or sugar syrup. This will provide relief in diarrhea.

 

One of the many Benefits of Camphor/Kapur is protection against dengue. To avoid dengue, burn a camphor piece in the house. It produces a smell that irritates the mosquitoes and they will get away from its smell and your house.

 

Although there are many Benefits of Camphor/kapur still you have to take precautions while using it.

Precautions/Must Read before using Camphor/Kapur:

Kapur oil, is very strong to apply directly on the skin. It can cause irritation in the skin. You need to mix camphor oil with any carrier oil.

Kapur should not be used on children under 2 years of age. This is extremely poisonous for them. –Pregnant or lactating women should avoid camphor because it can be dangerous for them and their child.

-Do not take Kapur verbally, it is very poisonous.

– If the excessive amount of camphor goes into the stomach it can be damaged. It can cause problems in skin rash, lips drying, digestion, kidney or breath. Therefore, without the doctor’s advice, more cloth should not go into the stomach.

 

Trendingmantra.com

health, fitness, health benefits, remedies, tips, health tips, latest, camphor benefits, camphor, camphor oil, camphor uses, camphor for skin, camphor oil uses, benefits of burning camphor in the house, camphor in hindi, trendingmantra, trending,

Hope you all like my article on Benefits of Camphor. Pl do give your comments below also it would be really nice if you share this article with your friends & family. Pl stay connected with me, So you can also read my more upcoming articles on health & fitness. Thank you for all your love & support.

All the materials here are provided for information, photos, graphics and enlightenment of readers only. We kindly request you to contact your doctor before trying any of the solutions given here. Your doctor knows better about your health and there is no alternative to a doctor’s advice. All photos, graphics doesn’t belong to me. If you have any health loss or any kind of loss due to the use of any given remedy here, then there is no moral/legal responsibility for trendingmantra.com

11 Unexpected Health Benefits of Cauliflower | MUST READ

Morning Mistakes that will affect your Health | MUST READ

Turmeric Benefits | Proven Health Benefits of Turmeric Powder

I came across my grandparent’s photo while cleaning my room. and for a few seconds, those specials moments I spent with them refreshed my memory. This article is dedicated to my loving Grandparents. I love you both.

Before I start this topic, I want to tell you that I have a special bond with my grandparents and with turmeric. Here’s why?

A few years back, in my childhood, I along with my parents visited my ancestor’s house in our village near Ludhiana (India). My grandparents live there. During that time, one day I got injured while playing. I received a bruise on my ankle and I was in lot of pain. My grandmother came out running to me and take me home. She asked my mother to apply a lape of haldi (a paste of turmeric) on my bruise. I asked my mother for antiseptic but she assured me that this will work. She then brought me a glass of haldi milk. she instructed me to drink in one sip as this will relieve my pain. Everything my grandmother was doing at that time,  was going above my head but my mother assured me. My grandmother did lape of haldi and haldi milk for a few days. To my surprise, my bruise healed in completely and even my pain vanished.  However, it was my grandparent’s blessings and love that make me healthy again.  But without any doubt, some credit goes to Turmeric also.

So today i will tell you the turmeric benefits and its medical advantages and its side effects. (yes, it also have side effects).

Turmeric Benefits: Turmeric powder, as we call in hindi Haldi, a very common household name, we all know and we have even used it in the kitchen, many many times. But do we know Turmeric has many advantages in our life as a medical form also. This is very useful & helpful medicine for our health. In this article, we will be going to discuss Turmeric Benefits. Ayurveda and many books of Indian culture get an interpretation of Turmeric/Haldi properties.

In India, it is probably used in all houses in many different forms. Especially, its use in preparing food is a daily routine. Well, if you say that turmeric has so many advantages that if going to count, then our fingers will also be inadequate without any exaggeration. The reason for this is that many good properties are found in haldi, which are very important for our health along with beauty. That is why we have brought today the information about the Turmeric Benefits or we can say benefits of Turmeric/Haldi and the various advantages of it and about its use in detail.

Detail about Turmeric Benefits:

(1) Turmeric is used on all occasions in the Hindu religion. Such as katha, worship/pooja, path and many other auspicious occasions. Haldi is used by bride and groom before marriage as applying it on the skin. The purpose behind this is to make the skin glowing & shinning. About that applying haldi is also related to customs and Indian culture at a Hindu wedding. But in the present time, its scientific facts have also emerged, which is influenced by medicinal properties.

(2) Your family, neighbors or you yourself will have been suffering from a cough or coughing sometimes. But do you know that haldi is a very good and effective remedy for a cough? Drink milk with haldi in it and you’ll be relief from a dry cough. Even if you do not have a cough, you can use haldi in milk and sugars. It is considered to be extremely effective for health. It is beneficial to use turmeric milk in any kind of pain or injury in the body.  This is the top most important benefit among all the other Turmeric Benefits.

(3) Haldi also has the properties of fighting cancer. Today, it has been used in abundance in India and in many countries. Its usage is also increasing day by day in the world.

turmeric benefits

(4) If the skin burns due to fire,  then make a paste of turmeric/Haldi & Sandalwood/Chandan apply it on the area it provides relief also it will lessen the irritation problem.

(5) If any part of your body is chipped, turmeric/haldi should be applied. It benefits from this and the infection does not spread. Applying turmeric coating does not accumulate in the case of internal injury, and it helps in healing the wound. As I mentioned above, In earlier times, people use to apply the only turmeric on the wound. (Just like my grandmother).However, it is still used to cover the wounds with haldi in our village. In addition to drinking turmeric milk, internal wounds are cured and physical pain is reduced.

(6) Drinking turmeric milk helps in cleaning Blood also it improves blood flow in our body. Apart from this, it also cleans the liver and provides protection from the infection. It helps in relieving pain.

(7) It also benefits in the obesity problem. If you are consuming turmeric milk, you know that it eliminates unhealthy fat in the body. By which the level of obesity starts decreasing.

(8) Mix turmeric in light lukewarm coconut oil and get rid of excess hair of the body.

(9) Mix turmeric/haldi, gram flour/besan, and honey make a paste apply it on your face, it gives fairness on our face. This gives the skin naturally fits.

(10) You can use turmeric with food or with the milk it gives benefit to the body. This clears the blood so that the skin glow remains intact and no problem with pimples. Along with this, the skin also survives from diseases such as boils and pimples.


Although turmeric provides many health benefits, high dose of turmeric or prolonged use may cause some side effects, As we discussed Turmeric Benefits now let’s know about the side effects of turmeric.

turmeric benefits

Side Effects of Turmeric/Haldi :

– Due to the spicy nature, long-term consumption of turmeric can spoil your stomach.

– Turmeric is also known as a uterine stimulant, which can stimulate the flow of menstrual periods. Pregnant women and lactating mothers should use turmeric to protect their babies from any type of harm or restrict its intake.

– Because the turmeric is known to slow down blood clot (blood clot), it can cause bleeding. If you are taking anticoagulants and antipalate medicines, then turmeric intake can have a negative impact on your health.

– One study has shown that turmeric can have an effect on chemotherapy, so avoid the use of turmeric during chemotherapy treatment.

– One study has shown that those who take a high dose of turmeric, increase the chances of diarrhea and nausea and vomiting. To avoid diarrhea, reduce the number of turmeric supplements and if you are suffering from diarrhea or nausea then treat it.

turmeric benefits

Trendingmantra.com

turmeric benefits, turmeric, turmeric powder, turmeric curcumin, turmeric capsules, turmeric tablets, turmeric supplement, health benefits of turmeric, turmeric side effects, turmeric powder benefits, turmeric haldi, turmeric for diabetes, turmeric properties, turmeric powder uses, turmeric plant medicinal uses, turmeric cancer, uses of haldi, raw turmeric benefits, haldi medicinal uses, turmeric powder health benefits, turmeric liver, turmeric benefits for skin, turmeric information, is turmeric good for health, how to take turmeric, benefits of eating turmeric, importance of turmeric, what is turmeric, what is turmeric powder, advantages of turmeric, medicinal properties of turmeric, benefits of haldi milk, haldi milk, benefits of turmeric, benefits of turmeric powder, trendingmantra, trending

Hope you all like my article on Turmeric Benefits. Pl do give your comments below also it would be really nice if you share this article with your friends & family. Pl stay connected with me, So you can also read my more upcoming articles on health & fitness. Thank you for all your love & support.

All the materials here are provided for information, photos, graphics and enlightenment of readers only. We kindly request you to contact your doctor before trying any of the solutions given here. Your doctor knows better about your health and there is no alternative to a doctor’s advice. All photos, graphics doesn’t belong to me. If you have any health loss or any kind of loss due to the use of any given remedy here, then there is no moral/legal responsibility for trendingmantra.com

11 Unexpected Health Benefits of Cauliflower | MUST READ

Morning Mistakes that will affect your Health | MUST READ

error: Alert: Content is protected !!